Hey there lovelies! Today I'm sharing three methods to help you shake that stuck feeling we all sometimes feel. How about some ideas to help you get you out of a funk? Whether its a creative funk or more of a general life funk, we all have them. Sometimes its because you've had a few knock… Continue reading Three ways to get yourself out of a (creative) funk
Tag: self care
My Yoga Class
You may know I go to a Yoga class, and it's coming up to ten months of attending. I wanted to write a bit about my Yoga class as it has become such a core element of my week (term time only!). My Tuesday mornings are now pretty sacred. I only miss a class if… Continue reading My Yoga Class
New Habits ~ New Supplements
Picture this; You've committed to a new health regime and its starting to pay off. You are looking and feeling better than you have for a while. What's your secret? (Friends and family are asking!) Life changes are down to willpower and habit. The willpower to make the changes and stick to them, and the… Continue reading New Habits ~ New Supplements